I've had depression for over 12 years, initially diagnosed as post-natal depression, but then as mild-moderate clinical depression. Somedays the light from the end of the tunnel is closer than others, but where possible, I choose the light. For even in darkness, all you need is a candle of hope and a spark...
(This is my attempt at a candle to remind me of this and lessons of week 6)
I am still a work-in-progress, but I'm walking towards the light.x
